New Year’s Resolution Solution

According to the website , 45 percent of Americans make some type of New Year’s Resolution, however, only 8 percent actually end up achieving their resolution.

Certified Health Coach in Sheridan, Dr. Erin Nitschke has this bit of advice for those that want to stick to their New Year’s Resolution.

The top three resolutions for 2015 were: spend less, save more, becoming more organized, and to lose weight. Statistics show that the younger you are, the more likely it is that you will follow through with your News Year’s resolution.